When It’s Time To Phone A Friend
One of the most important components to training well is to be able to listen to
One of the most important components to training well is to be able to listen to
3 weeks out! Wow… time flies when you are having fun (or spending 16 hours a
This last eighteen months in business has taught us that nothing in life is predictable. That
I was filling up my water bottle (for the second time this morning) and it suddenly
So I won my first triathlon today. To be completely honest, it was a little like
I’m a pool rat. As a kid, I spent every hot summer day at the pool.
You know that “look”. That one that either says, “I need to appear excited for you,
All week I contemplated what deep lesson I could pull from week 2 of 17 in
You all get to come along for the ride over the next 17 weeks as I
Do you ever look at your goals and feel like they are unattainable? You and me